...personal growth and relationship strategies for individuals, couples, and families
Many of us think about changing our lives but think it’s impossible. After all, we’ve been this way forever and made so many mistakes, it must be just who we are. Maybe you’ve tried a few new things and it didn’t go so well, maybe you’ve given up hope that […]
When we take on the definition of self that others decide for us, we are lost, feeling alone and worthless in a world full of meaning we believe we can’t belong to. There are many wonderful things about the world and we just don’t feel like we are part of […]
We are told from the time we are born that the purpose of life is to achieve happiness and yet everything we are taught after that can teach us that we will never get there! The path to happiness is usually full of experiences of all kinds, ones that help […]
In the past few years introverts have been getting a plethora of wonderful research and press. Many articles coming out have helped people struggling to understand, normalize and be proud of how they are. It has taken a lot of pressure off of people to act and be like others. […]
