Getting Started

As we make our way through these difficult times, “covid fatigue” is a real thing and relative to our mental health it is taking a toll on all of us. So, what does this mean? How does one know when they are reaching a tipping point before they actually do? What steps can we all take and what tool can we deploy to help us manage physical, emotional, and financial stress as a result of the virus and subsequent lockdowns and social restrictions we must all deal with on a daily basis? We don’t pretend to have all the answers. But, while we do have some answers that might help, more importantly, we want you to know we are all in this together, and together with a caring and understanding approach and professional training that you can rely on, we are committed to helping you and your family manage during these trying times.


We are here for you with resources and strategies to help you cope regardless of what level of stress you are facing. So, as you navigate our website be sure to click the various resource links to learn more about ECC, and other services available, and feel free to drop us an email, or, better yet, give us a call at 952.835.1616 with questions about how to get started back on a path of full recovery.


We will be sure to have one of our counselors get back in touch with you within 24 hours.